Keto brunch: 21 good reasons to sleep in

Wake up late and feast like a queen (or king) with these high-fat low-carb breakfast recipe ideas. Keto brunch is the best way to break your fast.

Judging from social media, most keto eaters also happen to be intermittent fasting lovers. But if you have yet to jump on the no-food-until-late bandwagon and enjoy the benefits of this fairly newly popularized practice, here are some delicious reasons to skip breakfast. And if you are not interested in fuelling your weekday mornings with nothing other than bulletproof coffee, these keto brunch ideas are perfect for a, in this case not so traditional, late Sunday morning followed by a high-fat midday sweet, salty or a bit of both feast.

1 Baked eggs with tarragon chive cream sauce

Advertisements

Simple, yet refined.

Advertisements

2 Greek shakshouka with halloumi

Advertisements

Traditional with a cheesy twist.

Advertisements

3 Chocolate granola cluster

Advertisements

For those who like it light and sweet, but still very filling.

Advertisements

4 Loaded “potato” casserole

Advertisements

A childhood classic, minus the carbs.

Advertisements

5 All-day skillet breakfast for two

Advertisements

The ultimate gut-friendly everyday all-day high-fat low-dishwashing breakfast, for two.

Advertisements

6 Avocado Pie

Advertisements

Need we say more?

Advertisements

7 Chicken and waffles

Advertisements

Comfort food at its weirdest.

Advertisements

8 Lox omelette

Advertisements

To be eaten on a hot summer day, on the balcony or in the garden. Or any other time and place.

Advertisements

9 Prosciutto-Wrapped Avocado with Goat Cheese and Arugula

Advertisements

A valuable addition to any fancy keto brunch.

Advertisements

10 Smoked Haddock and Spinach Frittata

Advertisements

The far from boring version of quick and easy.

Advertisements

11 Cream Cheese Crêpes

Advertisements

Almost cake, still very low-carb brunch appropriate.

Advertisements

12 Avocado toast

Advertisements

Because basic never tasted so good. (Although this version is everything but.)

Advertisements

13 Lazy girl breakfast hash

Advertisements

The closest lazy thing to delivery that’s just as tasty and probably a lot more keto.

Advertisements

14 Fluffy pancakes

Advertisements

For the realz.

Advertisements

15 Southern Sausage Gravy Omelet

Advertisements

Suddenly, the whole South goes keto.

Advertisements

16 Breakfast fried cauliflower rice

Advertisements

Part breakfast, part dinner. Best of both worlds.

Advertisements

17 Zucchini fritter eggs benedict with prosciutto and tomato

Advertisements

Who needs carbs when you’ve fritters, prosciutto and Hollandaise…

Advertisements

18 Cheesy broccoli, kale and zucchini noodle casserole

Advertisements

Is it a frittata? Is it a low-carb pasta casserole?

Advertisements

19 Maple French Toast with Peanut Butter filling 

Advertisements

Suddenly, everyone goes keto.

Advertisements

20 Smoky pulled pork breakfast hash

Advertisements

A Mexican breakfast taco skillet for the adventurous.

Advertisements

21 Lemon blueberry muffins

Advertisements

A breakfast potluck go-to.

 

Whether you like to start the day with sweet or salty food, this high-fat recipe selection is certain to hit the spot. From lazy Sunday mornings to lively brunches with friends, family and one or two keto-friendly cocktails, these delicious high-fat low-carb recipes are the perfect way to break your midday fast and regret nothing.


Cover credit: Maddi Bazzocco | Unsplash

Advertisements
Advertisements
Advertisements