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Health
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Yoga, A Beneficial Practice For Everyone

Yoga, A Beneficial Practice For Everyone

Workout For Abs: The 5 Best Exercises To Do Without Any Equipment

Workout For Abs: The 5 Best Exercises To Do Without Any Equipment

10 ideas of yoga symbol tattoos perfect for yogis

10 ideas of yoga symbol tattoos perfect for yogis

Yoga straps: why and how you should use them

Yoga straps: why and how you should use them

Live the ultimate relaxation experience with sensory deprivation tanks

To be fair, sensory deprivation tanks are also called float tanks, which is exactly what they are: a tank filled…

Abdominal workout: 10 yoga poses to work on your abs and core

Don’t we all wish we could have strong abs? Beyond their aesthetic beauty, having strong abdominal and core muscles helps…

Meditation postures to stay comfortable during this ‘me’ time

Unlike yoga postures, which are specific and predetermined, meditation postures are all about what makes you most comfortable. Standing, sitting, lying…

Relaxation podcasts that will help you sleep like a baby

Falling asleep can be difficult if your mind is racing at full speed. Work, family, friends, relationships, it’s exasperating trying…

Kundalini yoga: The controversial school of yoga explained

Yogis love to experiment with various types of yoga so they can try new breathing exercises, bend in new ways…

Find out why a lot of yogis really love Ashtanga yoga!

Yoga is a very popular activity and for many reasons. In fact, many people practice yoga daily, either at home…

Discover 5 benefits of relaxation therapy

If your agenda is constantly full and you feel like you’re always on the run between the office, happy hour…

The best hot yoga clothes for your weekly practice

Any workout will make you sweat, which means you need the proper apparel to ensure you don’t overheat and feel…

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Food
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Carb-Cycling: What It Is And How It Works

Carb-Cycling: What It Is And How It Works

21 ultimate summer low-carb salads for your keto diet

21 ultimate summer low-carb salads for your keto diet

Keto vegetables and low carb fruits: eat the rainbow on keto

Keto vegetables and low carb fruits: eat the rainbow on keto

Plant-based waters to sip on for a change from LaCroix

Plant-based waters to sip on for a change from LaCroix

Delicious low-carb recipes for dinners filled with goodness

Eating low-carb, whether you want to lose weight, follow a keto diet, or for health reasons can seem nearly impossible…

Snacks for intermittent fasting: What can you eat and drink?

Intermittent fasting has been on everyone’s lips these past few years. This diet consists of not eating for periods of…

Vegan pizza recipes that will make you forget about cheese

These vegan pizza recipes are everything you wish for in a pizza and nothing you don’t. From veganized versions of…

Vegan keto breakfast ideas for egg-free mornings

Adding variety into your low carb plant-based lunches and dinners can be quite easy. But when it comes to the…

Low carb vegan recipes: ideas to feast on fat and plants

Whether you’re coming from a carby vegan lifestyle or you’ve been on a keto diet for some time and decided…

Affordable keto vegan ingredients: A practical list

The large array of sexy premade practical and mouth-watering high-fat snacks is certainly appealing, but if you are trying to…

4 meatless Monday recipes you’ll love eating any day of the week

Sure, pasta is delicious. But all meatless Mondays don’t have to consist of its every possible variant, however heavenly they…

Intermittent fasting diet: A guide to lose weight in a healthy way

When you’re on a diet and you’re hungry, time seems to stand still and all you can think about is food.…

Travel
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The most sensational new hotels in the world in 2019

The most sensational new hotels in the world in 2019

5 essential beauty products for your suitcase and travel bag

5 essential beauty products for your suitcase and travel bag

Costa Rica: yoga retreat centers located in a paradisiacal setting

Costa Rica: yoga retreat centers located in a paradisiacal setting

Essential fashion items for road trips to cross Atlantic adventures

Essential fashion items for road trips to cross Atlantic adventures

5 meditation retreats in the US to add some Zenness in your life

We live in a world where everything happens very quickly and where we tend to accumulate stress very easily. It…

Discover the best spas in New York City to treat yourself

New York, also known as the Big Apple, is very interesting to visit. This travel destination is as captivating for…

Discover Petra in Jordan: a breathtaking archaeological site

When planning a vacation abroad, there is no shortage of travel destinations. However, there are some that are more popular…

Sri Lanka: Travel guide for the adventurous tourist

Sri Lanka is not necessarily the first travel destination that most people think of when it comes to going on…

Agra, India: 5 attractions to visit during your travels

Many people decide to take a trip to India because it is in this country, especially Agra, that the majestic…

São Paulo: 5 must-see spots to explore during your stay

Brazil is a seductive country with its warmth, beaches and famous Rio Carnival where colourful costumes, dances and music abound…

Tourism in Canada: the must-see places during your vacation

Tourism in Canada is often associated with Ottawa, its capital, or with snow-covered landscapes. However, it must be said that…

France: 10 cities that are absolutely worth the trip

France is one of the most beautiful countries in the world to visit. A popular destination for travellers, you can…

Beauty
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Fashion trends 2019: The must-have pieces of the season

Fashion trends 2019: The must-have pieces of the season

BB glow: What is this new Korean beauty trend?

BB glow: What is this new Korean beauty trend?

Colombian butt lift: worth a try or to avoid completely?

Colombian butt lift: worth a try or to avoid completely?

Hyaluron Pen: The hyaluronic acid brands to buy

Hyaluron Pen: The hyaluronic acid brands to buy

The 10 nail trends for fall-winter 2018-2019

Those who have their nail technician’s phone number on speed dial will be happy to know that nail art is…

The 10 nail trends for spring-summer 2019

Springtime is coming fast, and while you should not worry about whether you are bikini ready or not -as long…

The best shampoo for each hair type and budget

When you’re standing in front of the shampoo aisle at the store, you might wonder why in the world there…

Summer beach outfits to turn up the heat

You’ve bought a few cute bikinis and one-piece bathing suits for your summer beach vacation but you now need to…

The coolest holographic makeup for women of the future

A red lip or cat eye is boring and predictable. Meet the coolest holographic makeup to up your beauty game.…

A Brazilian butt lift is not the solution to a bigger bottom

Beauty and cosmetic trends are not all bad. We’re not against eyelash extensions, lash lifts or even microneedling if they are…

Dip powder nails for a long-lasting manicure

Who doesn’t love getting a manicure or pedicure? Choosing the nail polish, going with a friend to gossip, relaxing and…

French manicure 2.0: A modernized twist on this nail look

The classic French manicure, with its almost clear pink base and white tip, has had a bad rep for a…