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Warning! Think Twice Before Eating These Foods From China

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1 Apple Juice

As one of the largest agricultural producers in the world, China’s booming industry uses some questionable methods to keep up with demand. China uses pesticides to grow many of their crops, and those harmful chemicals often make it into your apple juice.

green apples
Onedio

A few popular brands of apple juice sold in the US from China have shown high levels of arsenic. The arsenic likely comes from the liberal use of pesticides in the growing of the apples.  If consumed often enough, the chemical element could cause serious health problems.

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Food Stats

Did you know that according to a survey conducted by the U.S. government about the eating habits of its citizens, they have very bad nutritional habits.

  • About 3 out of 4 Americans do not eat enough vegetables, fruits, dairy products and good fats every day.
  • The majority of Americans eat too much of foods filled with sugar, saturated fats and salt.
  • While more than half of the U.S. population consumes the right amount, if not slightly more than the recommended amount, of grains and protein, they do not follow the recommendations for subgroups of these food categories.

When we know that good nutrition is the basis of optimal health, these results are distressing, even worrying. With our various articles about food, you will be able to improve your diet for a healthier and more balanced life!