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Category: Life

What is a HIIT workout and should you try it?

What is a HIIT workout and should you try it?

Emma -
Costa Rica: yoga retreat centers located in a paradisiacal setting

Costa Rica: yoga retreat centers located in a paradisiacal setting

Marie-Pier Hamon -
Relaxation music: 5 Spotify playlists to listen to and relax

Relaxation music: 5 Spotify playlists to listen to and relax

Marie-Pier Hamon -
Vegan gift guide: Choose the best items for your cruelty-free friends

Vegan gift guide: Choose the best items for your cruelty-free friends

Emma -
10 ideas of yoga symbol tattoos perfect for yogis

10 ideas of yoga symbol tattoos perfect for yogis

Marie-Pier Hamon -
Vegan yoga mats for the conscientious yogi

Vegan yoga mats for the conscientious yogi

Redaction -
The best pre-workout for women for a proper boost

The best pre-workout for women for a proper boost

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What does meditation do to your body and mind?

What does meditation do to your body and mind?

Marie-Pier Hamon -
10 zero waste products for a greener lifestyle

10 zero waste products for a greener lifestyle

Marie-Pier Hamon -
What is Transcendental Meditation and how to do it

What is Transcendental Meditation and how to do it

Redaction -
Yoga: 5 great reasons to make it part of your morning routine

Yoga: 5 great reasons to make it part of your morning routine

Marie-Pier Hamon -
5 Spotify playlists to fight against the stress of everyday life

5 Spotify playlists to fight against the stress of everyday life

Marie-Pier Hamon -
Ikigai: A Japanese method to find happiness and fulfillment

Ikigai: A Japanese method to find happiness and fulfillment

Marie-Pier Hamon -
Meditation: Some techniques for meditation and its benefits

Meditation: Some techniques for meditation and its benefits

Marie-Pier Hamon -
What is hot yoga? Is this sweaty workout right for you?

What is hot yoga? Is this sweaty workout right for you?

Emma -
10 couple outings for a romantic weekend with your lover

10 couple outings for a romantic weekend with your lover

Marie-Pier Hamon -
Bikini body workout: 10 videos to get stronger and leaner

Bikini body workout: 10 videos to get stronger and leaner

Emma -
Amazon Prime: movies and series scheduled for February 2019

Amazon Prime: movies and series scheduled for February 2019

Redaction -
Netflix Canada: new releases available in February 2019

Netflix Canada: new releases available in February 2019

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Get your vitamins in: 10 trustworthy supplement brands

Get your vitamins in: 10 trustworthy supplement brands

Marie -
10 things to do in winter when the temperature is too cold

10 things to do in winter when the temperature is too cold

Marie-Pier Hamon -