Hassle-free keto bread recipe
Sometimes, lettuce wraps just won’t do. And for all those fat adapted dieters, making a sandwich isn’t as simple as hitting the grocery store and pilling up deli meat. Unless you live in a large city where keto treasures such as high fat store-bought snacks and low carb fast food options are readily available, you will have to bake your own loaf. If you don’t have the patience of a baker nor the skills to cook an egg, don’t despair. Buttery toasts and fatty sandwiches are just a matter of minutes thanks to this Diet Doctor’s extremely easy and simple keto bread recipe.
Ingredients
5 tbsp ground psyllium husk powder
1¼ cup almond flour
2 tsp baking powder
1 tsp sea salt
1 cup boiling water
2 tsp apple cider vinegar
3 egg whites
2 tbsp sesame seeds for topping
Preparation
Preheat the oven to 350 °F. In a large bowl, mix dry ingredients, then incorporate vinegar and egg whites. Mix well before adding the boiling water with the help of a hand mixer. Make sure not to over mix the dough. Blend for about 30 seconds or until it reaches a Play-Doh-like consistency. Coat your hands with olive oil to separate dough into 6 rolls and top with sesame seeds if desired. Bake on greased baking sheet on the lower oven rack for 50–60 minutes. Let cool.
Cover credit: ch_ch | Bigstock