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Vegan pizza recipes that will make you forget about cheese

These vegan pizza recipes are everything you wish for in a pizza and nothing you don’t. From veganized versions of classic pies to fresh new takes on this ultimate party food, this selection is the ultimate solace to the FOMO when going plant-based. And while there is no shortage of delicious meat and dairy-free pies…

Article by
Marie
minutes

Vegan food list: 11 essential items to have in the kitchen

Regulars will tell you that it is easy to follow a vegan lifestyle. They are right. However, there are some things you should do before making such a change in your eating habits. To ensure that this ethical and ecological shift is more of a choice for the best than a torture of hunger, first, make…

Article by
Marie
minutes

10 dishes for a successful vegan and keto potluck

If you thought bringing a vegan and keto dish to a potluck was impossible, think again. Why not make the entire potluck keto and vegan? The possibilities are almost endless. Here are some ideas, from main dishes to sides ones to desserts and snacks. Bon appétit! Mac n’ cheese Did you think your mac n’ cheese…

Article by
Anita Parker
minutes

Vegan yoga mats for the conscientious yogi

By now, we all know the difference between veganism and vegetarianism. We also know that being vegan doesn’t stop at substituting carnitas for sofritas in your Chipotle burrito bowl. It’s also about making ethical choices in every possible aspect of your life. This means cruelty-free cosmetics, vegan shoes and so on. And while yoga mats—unlike marshmallows—usually do not contain…

Article by
Anita Parker
minutes

The difference between keto, paleo and vegan finally explained

Almost every single person you meet these days has a food restriction: no dairy, no meat, no meat but yes to fish, no carbs, no fat, etc. Food studies keep telling us to eat more of some things and less than others and then change their mind a few years later. If you’re confused about…

Article by
Emma
minutes

Vegan choices in classic fast food restaurants you’ll love

Road trips are incredibly fun and allow you to see parts of a country you might have never come across otherwise. One of the best parts of these long drives is stopping for food on the road (at least, we think so!). While on a road trip, calories don’t count. You can eat junk food all…

Article by
Emma
minutes

B12 sources for vegans and other plant based eaters

B12 is known as the ‘meat vitamin’ because it is most often found in animal products like meat and dairy. If you know anything about vegans, you know they don’t eat, use or wear animal-derived products. Unfortunately, humans don’t produce this vitamin so vegans need to find sources of B12 in other foods or take…

Article by
Emma
minutes

11 excellent vegan keto recipes to eat high fat and bacon-free

We know what you are thinking: The American Bacon Society* is the unofficial keto spokesperson. Bacon is the base of every ketogenic dish, even dessert. When keto dieters are not eating bacon, they are munching on eggs cooked in butter and wrapped in bacon. And you would be right, but you’re also forgetting about avocados. Avocados, my…

Article by
Marie
minutes

Top 10 best vegan restaurants in Toronto

Toronto doesn’t disappoint when it comes to vegan restaurants, or anything, except maybe rent prices—but this is off topic. Here is our selection of the best places to eat if you enjoy vegan cuisine. Whether you love healthy, greasy, cheap or fancy food, we’ve got you covered. Fresh (on Front) View this post on Instagram…

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Vegan keto cookbooks: Our picks for tasty recipes

We all know the virtues of a low carb high-fat diet as well as the benefits of following a plant-based lifestyle. However, when it comes to combining the two, the outcome is a fairly restricted grocery list. While a good portion of the Standard American Diet become off limits—which is not necessarily a bad thing—,…

Article by
Marie
minutes

Vegetarian vs vegan: what’s the difference

You hear the “V” word thrown around left and right and you know that it has something to do with what is often jokingly referred to as rabbit food. But then, you recently realized that vegan isn’t short for vegetarian—veg or veggie is—and that said words refer to two distinct eating habits. Neither eat meat, that…

Article by
Marie
minutes

Vegan muffin recipes for every day of the week

Vegans don’t eat red meat and poultry but they also don’t eat eggs, cheese, milk, honey and other animal-derived products, which means many “normal” foods non-vegans eat are off-limits. Instead of saying R.I.P. to baked goods, dips, or any other non-plant based foods, vegans can eat these types of foods just by switching a few…

Article by
Emma
minutes

The vegan cheese brand bible

Vegan cheese has come a long way. There was a time when wannabe cheese concoctions could hardly be put on pizza or made into a grilled cheese, let alone be eaten on its own. Fortunately for all vegans and dairy-free cheese lovers out there, the growing popularity of free from milk diets has made way…

Article by
Marie
minutes

Vegan protein drink: the best brands to sip on some serious nutrients

On the go, back from the track, in a hurry, or just craving a good smoothie, you can always count on a good scoop of powder to get them vegan proteins in. And while that once meant turning your jar of deliciousness into a grainy and not very tasty concoction, switching from whey to a plant-based supplement is…

Article by
Marie
minutes

10 recipes for a happy and vegan thanksgiving

So you’re hosting a vegan Thanksgiving this year and hoping to make a splash and maybe even convert a few? Break out your best side dish recipes such as glazed carrots, baked green beans, and roasted Brussels sprouts. These classics should not cause any problems as they are often naturally free from animal products. Those which…

Article by
Marie
minutes

Vegan keto fettuccine Alfredo sauce: The best recipes

Don’t repress your pasta cravings, even if it involves way too many carbs and a cream, butter and cheese heavy sauce. Of course, we are not implying that you should give up on your high fat plant-based diet, rather that there is always a way to adapt your favourite recipes to fit your diet and your eating…

Article by
Marie
minutes

4 meatless Monday recipes you’ll love eating any day of the week

Sure, pasta is delicious. But all meatless Mondays don’t have to consist of its every possible variant, however heavenly they may be. When it comes to sticking to a new vegetarian or vegan diet, even if it’s only a first day of the week affair, variety is often key. By that, we don’t mean going…

Article by
Marie
minutes

Vegan gift guide: Choose the best items for your cruelty-free friends

Giving someone you love a gift curated for their taste is always satisfying. You chose something you know they will love and they will remember forever. If you have a few vegan friends or family members, you might find it a touch more difficult to gift them with someone they love and that is also…

Article by
Emma
minutes

Shampoo bar: Help the environment one bar at a time

We all try to do our part: carry a reusable water bottle when travelling, bring our cute glass coffee cup to our local coffee shop, recycle, compost, etc. But, of course, there are many other easy things one can do to reduce our consumption of plastic. Beauty products, especially shampoo and conditioner, take a lot of…

Article by
Emma
minutes

Affordable keto vegan ingredients: A practical list

The large array of sexy premade practical and mouth-watering high-fat snacks is certainly appealing, but if you are trying to do keto on a budget, get off Amazon. Affordable keto vegan ingredients are available at the grocery store. Forget about pricey low-carb pea protein bars and bottled high-fat drinks. Skip on overpriced dried coconut chunks…

Article by
Marie
minutes

Vegan bean soup recipes: plant protein in its most comforting form

Winter like summer, there is nothing like a comforting bowl of hearty soup on a cozy night in. Tuscan or Tex Mex, spicy and warming or fresh and filled with summer vegetables, these meals rich in legumes are a good source of plant protein and a perfect dinner go-to all year round. Discover some of our…

Article by
Anita Parker
minutes