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Top 10 best vegan restaurants in Toronto
Toronto doesn’t disappoint when it comes to vegan restaurants, or anything, except maybe rent prices—but this is off topic. Here is our selection of the best places to eat if you enjoy vegan cuisine. Whether you love healthy, greasy, cheap or fancy food, we’ve got you covered. Fresh (on Front) View this post on Instagram…
10 Vegan coffee alternatives to jumpstart your day
Whether you want to try something different or you need to cut down on caffeine, we have something for you. Here are 10 vegan alternatives to coffee, some of them caffeine-free. Chicory View this post on Instagram A post shared by JOYÀ (@thejoyalife) This alternative is perfect for those who love coffee but don’t want…
Vegan keto picnic made simple: 15 recipes to get inspired
Guacamole and celery sticks are a sure bet, but you might want to pack a little something else for a filling and fun picnic basket. While the art of a plant-based high-fat diet can get tricky, feasting at the park without straying from your healthy eating habits of choice doesn’t have to be. Add variety…
10 dishes for a successful vegan and keto potluck
If you thought bringing a vegan and keto dish to a potluck was impossible, think again. Why not make the entire potluck keto and vegan? The possibilities are almost endless. Here are some ideas, from main dishes to sides ones to desserts and snacks. Bon appétit! Mac n’ cheese Did you think your mac n’ cheese…
Vegan perfume: the smell of cruelty-free
Making plant-based food choices is one thing, but for whoever decides to adopt a more conscious lifestyle—for the planet, the animals and/or their own health—mindful choices happen outside of the kitchen as well. This means opting for non-leather shoes, and worse, saying goodbye to all your cosmetics that were tested on animals. Fortunately, refurbishing your…
Vegan pizza recipes that will make you forget about cheese
These vegan pizza recipes are everything you wish for in a pizza and nothing you don’t. From veganized versions of classic pies to fresh new takes on this ultimate party food, this selection is the ultimate solace to the FOMO when going plant-based. And while there is no shortage of delicious meat and dairy-free pies…
Vegan keto breakfast ideas for egg-free mornings
Adding variety into your low carb plant-based lunches and dinners can be quite easy. But when it comes to the first meal of the day, this whole high fat thing can get tricky. Unless you are one to be satisfied with avocado sprinkled with hemp seeds and perhaps drizzled with hot sauce day in day…
Low carb vegan recipes: ideas to feast on fat and plants
Whether you’re coming from a carby vegan lifestyle or you’ve been on a keto diet for some time and decided to ditch the cream and bacon and especially if your kitchen has neither seen a plant-based nor a high-fat meal, chances are you need some inspiration. Because when it comes to diets with lists of…
Affordable keto vegan ingredients: A practical list
The large array of sexy premade practical and mouth-watering high-fat snacks is certainly appealing, but if you are trying to do keto on a budget, get off Amazon. Affordable keto vegan ingredients are available at the grocery store. Forget about pricey low-carb pea protein bars and bottled high-fat drinks. Skip on overpriced dried coconut chunks…
Vegan keto fettuccine Alfredo sauce: The best recipes
Don’t repress your pasta cravings, even if it involves way too many carbs and a cream, butter and cheese heavy sauce. Of course, we are not implying that you should give up on your high fat plant-based diet, rather that there is always a way to adapt your favourite recipes to fit your diet and your eating…
Vegan keto cookbooks: Our picks for tasty recipes
We all know the virtues of a low carb high-fat diet as well as the benefits of following a plant-based lifestyle. However, when it comes to combining the two, the outcome is a fairly restricted grocery list. While a good portion of the Standard American Diet become off limits—which is not necessarily a bad thing—,…
Keto vegan cacao butter recipe ideas
After peanuts, cashews, tahini and coconut, another kind of plant-based butter is about to change your low carb life. Too often forgotten, cacao butter will bring variety and flavour to your high-fat pantry. Perfect for out of the ordinary fat bombs and creamy aromatic sugar-free and dairy-free desserts, the fat extracted from cocoa beans, also…
The difference between keto, paleo and vegan finally explained
Almost every single person you meet these days has a food restriction: no dairy, no meat, no meat but yes to fish, no carbs, no fat, etc. Food studies keep telling us to eat more of some things and less than others and then change their mind a few years later. If you’re confused about…
Keto vegan dessert recipes not only exist but they are delicious
Thought treating yourself with something sweet on a keto diet was somehow complicated? Try serving dessert when there are both low carb and vegan guests at the table! Fortunately, you’ll find that, with a bit of inspiration and the help of amazing recipe developers who know what they are doing, ending a meal with something…
These vegan books for beginners are perfect to get you started
Cutting meat and dairy from your diet is great, but you still need to eat. And while PB&J sandwiches are good, they aren’t the most nutritious thing nor are you five. Sure, salads, pasta with tomato sauce, oats, smoothie bowls… We are well aware that making vegan choices is actually quite simple and that the internet is…
Vegan bean soup recipes: plant protein in its most comforting form
Winter like summer, there is nothing like a comforting bowl of hearty soup on a cozy night in. Tuscan or Tex Mex, spicy and warming or fresh and filled with summer vegetables, these meals rich in legumes are a good source of plant protein and a perfect dinner go-to all year round. Discover some of our…
Vegan choices in classic fast food restaurants you’ll love
Road trips are incredibly fun and allow you to see parts of a country you might have never come across otherwise. One of the best parts of these long drives is stopping for food on the road (at least, we think so!). While on a road trip, calories don’t count. You can eat junk food all…
B12 sources for vegans and other plant based eaters
B12 is known as the ‘meat vitamin’ because it is most often found in animal products like meat and dairy. If you know anything about vegans, you know they don’t eat, use or wear animal-derived products. Unfortunately, humans don’t produce this vitamin so vegans need to find sources of B12 in other foods or take…
Vegan protein drink: the best brands to sip on some serious nutrients
On the go, back from the track, in a hurry, or just craving a good smoothie, you can always count on a good scoop of powder to get them vegan proteins in. And while that once meant turning your jar of deliciousness into a grainy and not very tasty concoction, switching from whey to a plant-based supplement is…
Vegan gift guide: Choose the best items for your cruelty-free friends
Giving someone you love a gift curated for their taste is always satisfying. You chose something you know they will love and they will remember forever. If you have a few vegan friends or family members, you might find it a touch more difficult to gift them with someone they love and that is also…
Vegan muffin recipes for every day of the week
Vegans don’t eat red meat and poultry but they also don’t eat eggs, cheese, milk, honey and other animal-derived products, which means many “normal” foods non-vegans eat are off-limits. Instead of saying R.I.P. to baked goods, dips, or any other non-plant based foods, vegans can eat these types of foods just by switching a few…