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The best raw food recipes for the curious foodies of the world
Eating raw doesn’t mean your food options are either to munch on raw vegetables, fruit or seeds and nuts. No, it’s not the most inclusive dietary lifestyle ever created since you can’t eat anything cooked (like bread, meat, chips, cake, pasta, fries… you get the point) but if you’re curious to try it then you should…
10 zero waste products for a greener lifestyle
For some years now, the environment has been at the heart of social concerns, and rightly so. The media and environmentalists are increasingly trying to educate the public about global warming and raise awareness of the importance of taking care of the planet. There are several ways to do this. In particular, you can reduce…
These are ideal places to take selfies in Montreal
The selfies fashion is in full swing. Few Instagram accounts and Facebook pages do not have this type of photo. The latter can be taken in a variety of contexts and in a wide variety of locations, but obviously, some locations are better suited than others. If you wish to obtain a most satisfying result,…
Keto diet: list of foods to keep in the house at all times
Yes, the ketogenic diet is restrictive. The first week is bound to be difficult: no bread, no pasta, potatoes, sweets, even bananas! The good news is, a few days in, you will stop graving high carb products and start feeling the high-fat benefits. But in order to put all the chances on your side, make…
Gluten-free breakfast ideas or why toasts are overrated
We may no longer know if breakfast is the most important meal of the day, but for most of us, it will forever remain the tastiest one. And while gluten-free bread, bagels and other morning carby staples are now quite accessible if you don’t have the time or will to make it at home, they…
What is the much-talked-about plant-based meat?
Plant-based meat has made headlines recently, with Impossible Foods making its way to major fast food chains such as Burger King and KFC and Beyond Meat to Tim Horton’s. You might be curious about this alternative source of protein. You might even question the legitimacy of plant-based meat. Is it better for you than actual…
Keto vegetables and low carb fruits: eat the rainbow on keto
Fruits and vegetables have always been associated with making healthy choices when it comes to the foods we consume. Alas, the keto lifestyle does not embrace all fruits and vegetables since some actually contain too many carbs to get or stay in ketosis. Mango, pineapple, bananas, apples, these are fruits you want to avoid with…
Diabetes and dessert: 10 recipes to treat yourself
Suffering from diabetes means observing a strict diet for the sake of health. For most people, it also means skipping dessert which can not only be very difficult, but also quite sad. However, watching your blood sugar levels does not have to be all deprivation and no fun. You simply have to adapt your recipe…
10 Vegan coffee alternatives to jumpstart your day
Whether you want to try something different or you need to cut down on caffeine, we have something for you. Here are 10 vegan alternatives to coffee, some of them caffeine-free. Chicory View this post on Instagram A post shared by JOYÀ (@thejoyalife) This alternative is perfect for those who love coffee but don’t want…
10 winter hats for women who like options
The snow, the cold, the ice, winter can be vicious if you don’t dress properly. Nonetheless, when you were younger, you probably hated it when your parents forced you to wear an abominable hat knitted by your grandmother to go outside. You probably removed it the second you walked out of the house and replaced your hair…
Sensitive skin: Great beauty products to pamper your skin
Harsh weather, air pollution, very hot water, sun exposure, stress, there are numerous factors that affect people with sensitive skin. These poor souls get red, dry and irritable skin just by rubbing products on their body and face. If you have delicate skin, you know how hard it can be to find skincare and makeup…
Refillable packaging is taking over the beauty industry
We can only applaud any eco-friendly turn taken by the cosmetic industry. Be it reducing packaging, ethical sourcing or opting for a vegan approach, every small gesture counts. We are now witnessing a resurgence in refillable packaging, although it’s been around for decades on the outskirts of the mainstream. From luxury brands to retail stores,…
Night creams that work while you enjoy your beauty sleep
We are always trying to find ways to stop time, to look forever youthful. Radical procedures like PRP injections or microneedling are options for some but most of us would rather stay far away from needles and blood. Make your skin brighter and your life easier by integrating one of these night creams into your…
10 school bags for a stylish back to school look
No one escapes it: the start of the school year is synonymous with studying, homework and workbooks to carry. Whether you’re a minimalist, chic or the casual type, and whether you like to wear it on your back, shoulder or carry it on your arm, there’s a bag that will suit your needs without sacrificing aesthetics.…
The 15 best subscription boxes for women
If you’re like half the women I know, myself included, you love getting a parcel in the mail. It doesn’t matter if you know what’s in it or if it’s not even for you. In fact, even if it’s your cat’s favourite treats that you usually get at the supermarket but they were on sale on…
Say goodbye to plastic with zero waste shampoo
It has been a few years since the zero waste “ecological concept” became part of the way of life of a large part of society. But what is zero waste? It is actually about reducing the amount of waste produced by consuming in a different way. There are grocery stores as well as several brands…
This Woman Turns A $7,000 Bus Into A Luxury Caravan!
Not an ordinary woman What you will learn from this incredible story is that Jessie Lipskin is no ordinary woman. Unlike others who have transformed buses, Jessie decided to make changes in her life for special reasons. As a vegan, Jessie has adopted a more environmentally friendly lifestyle and has done extensive research on sustainable…
10 excellent Montreal restaurant/takeout counters to visit
We often have to line up in front of their doors and the impatient ones will take their meal to go. And even though a bigger local would help with the high demand of these places, this would also ruin the charm of these small canteens, delicatessen and restaurant/takeout Montreal joints. Some offer a few…
Athleisure brands to rock with or without your running shoes
At the gym, on your way to selfie with the Hollywood sign or at the grocery store, the resting-athlete look is here to keep you comfortable in the best sports-meets-I’m-running-errands way possible. Here for when you rather stick to the casual part of casual chic while still looking good—and dare we say fashionable—these athleisure brands…
10 cruelty-free drugstore makeup brands for thrifty activists
Even if we get bombarded with images, videos and articles of cosmetic companies testing their products on animals, most people forget about the cruelty they’ve witnessed and quickly move on with their lives. Once they are in the makeup aisle at the drugstore, they choose mascara, eyeliner or lipstick from brands who still test their products…
The 10 best affordable yoga retreats in the world
Neophytes and experienced yogis can get away from their daily life and enjoy a Zen stay in a picturesque place without ruining themselves. Whether you’re looking for warm sand or unspoilable hills, looking to gain flexibility, perfect your practice or deepen your mind, body and soul connection, there’s a retreat for you. Enjoy an unforgettable…